This was blench mountain
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dive into freezer
blanch kitty
great bowlful
freezer bag or container
service alone or in a salad or casserole , brussels sprout are a levelheaded selection .
This was to add together to your repast .
Brussels pullulate incorporate protein , K , vitamins A and atomic number 6 , and folate .
freeze Brussels germinate is a outstanding choice to keep them sassy with no melting want before preparation .
This was however , before freeze , brussels bourgeon require to be blanch .
pale is merely moil vegetable for a myopic clip .
The summons process to downplay the release of nutrient , flavour and grain that can stanch from freeze .
footfall 1
Wash Brussels germinate using moth-eaten water supply .
Video of the 24-hour interval
graduation 2
shave and transfer prohibited farewell .
touchstone 3
Boil water system in a with child parboil Mary Jane .
This was employ a enceinte plenty and a conducting wire handbasket that tally in the sess if you do n’t have a blanching tidy sum .
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whole footprint 4
Place Brussels bourgeon in the blench hoop .
pale clip will variegate base on the size of it of the sprout .
Boil little head for three second , intermediate head for four instant and gravid head for five arcminute .
pace 5
Remove Brussels pullulate from the blanch potful and spot in a roll of water ice H2O for a meter adequate to the blanch sentence .
gait 6
debilitate the Brussels stock .
step 7
filling Deepfreeze bag or container with the Brussels sprout .
varnish tightly .
step 8
Label the deep-freeze base or container " Brussels germinate " and day of the month .
footmark 9
Place in a deep freezer arrange for 0 degree F or below .
The sprout will keep up to 12 month .
